News

10 Finest Exercise Log Apps of 2022

By afbullet

Posted on October 6, 2022

With the large variety of exercise log apps within the Apple App Retailer and the Google Play retailer, it is laborious to know which one is best for you, particularly in the event you’re simply getting began in your health journey. Here is an inventory of the very best exercise log apps that will help you plan, arrange, and monitor your health club periods so that you simply get essentially the most out of your health time.

Runloop

What We Like

Fluid information entry.
Specify depth and relaxation time per train.
Import and export information.

What We Do not Like

No plate calculator.
Solely a fundamental set of workouts with no descriptions or photos.
No Android model.

If you open HeavySet, which is accessible just for iOS units, you may discover a superb, well-thought-out health tracker app. Knowledge entry is straightforward, with well-placed buttons which can be sufficiently big to not miss, even with shaking legs or palms. Usually, you may need to faucet solely as soon as to log a set, and HeavySet’s good predictions do the heavy lifting.

HeavySet’s smarts do not imply you surrender management over organising routines. You possibly can specify rep ranges, decide your weights based mostly on depth, or outline customized supersets.

Obtain For:

What We Like

Easy, practical design.
Calendar with guidelines for highlighting.

What We Do not Like

No plate calculator.
Would not permit for monitoring physique measurements.
Restricted train library.

FitNotes, which is free for Android, is a exercise tracker specializing in simplicity and a clear design. Its exercise log permits you to view each day exercises rapidly by swiping between them utilizing the built-in calendar. Add an train to the exercise log and begin recording weight and reps or distance and time.

You possibly can create a routine to offer fast entry to your generally used workouts and assign workouts to a selected day throughout the routine. FitNotes is a wonderful app in the event you’re simply getting began with exercise logging on account of its user-friendly interface and ease of use.

Obtain For:

What We Like

Efficient logging display.
Features a plate calculator.
Gives fashionable exercise regimens as ready-made train applications.

What We Do not Like

Cannot outline goal depth based mostly on 1RM.
Would not mechanically again up your information, so you possibly can lose the whole lot in the event you swap units.

Workit, free for iOS and Android, affords simple methods to enter information, create routines, log exercises, and visualize your progress. There are a whole bunch of workouts included with descriptions, animations, and YouTube video hyperlinks. A helpful plate-racking calculator permits you to load with confidence.

Get began with fashionable applications (Stronglifts, Beginning Power, PPL, and extra) or make your individual. Progress is well visualized by train and physique half skilled, and Workit helps you retain monitor of cardio periods.

The Professional model removes adverts, retains physique stats, and extra.

Obtain For:

Apple

What We Like

Strong, customizable exercise planning.
Adaptable to obtainable tools, exercise type, and time restraints.
Simple to log periods.

What We Do not Like

Restricted fundamental exercise log features.
Not worthwhile in the event you do not comply with Fitbod’s strategies.

Fitbod, for iOS solely, goals to be a coach and coach greater than a mere log e-book. Fitbod’s coaching algorithm evaluates your strength-training skill, research your previous exercises, and adapts to your obtainable health club tools. Then it builds your customized exercise.

Fitbod will recommend a exercise of the day, with instructed units, rep counts, and weights based mostly on A. S. Prilepin’s well-known powerlifting chart. Swapping workouts that concentrate on the identical muscle tissue is straightforward, and you may customise every exercise freely. Fitbod comes with an intensive library of workouts that features descriptions and movies with correct kind.

Fitbod is not technically free. New customers get a free trial to make use of the app for a specified time and mechanically roll over right into a Fitbod Elite premium subscription as soon as the free trial expires. Fitbod Elite affords the flexibility to generate and log limitless exercises.

Obtain For:

What We Like

Nicely thought out logging display.
Consists of plate racking calculator.
Consists of Greater Leaner Stronger and Thinner Leaner Stronger exercise routines.

What We Do not Like

App might be buggy, which suggests information will get misplaced or duplicated generally.
No option to export information.

Stacked, free for iOS solely, helps you construct muscle, get robust, and drop some weight quicker. Stack permits you to outline workouts, mix them to kind exercises, and schedule exercises to make routines. The app comes with all the fundamental workouts and a handful of routines from the Mike Matthews Greater Leaner Stronger and Thinner Leaner Stronger sequence.

On the coronary heart of Stacked are logging units. You get a relaxation timer, the earlier exercise’s information, private information, a calculator for 1RM, correct keyboards for getting into numbers, and a useful plate picker. Stacked additionally permits you to pre-set playlists for exercises and management playback from the logging display.

Along with coaching, you possibly can monitor physique measurements, outline objectives, and get graphs to visualise them. Improve to Stacked Professional to unlock extra options.

Obtain For:

What We Like

Logging exercises is straightforward.
Features a warm-up calculator.
Fills in your earlier weights and reps.
Retains monitor of your private bests.

What We Do not Like

No option to schedule exercises.
Train descriptions, photos, and movies not included.

Robust, free for iOS, Android, and Apple Watch, is a wonderful app for planning and logging exercises. It comes with all of the instruments you may want to trace actions successfully, together with an intensive library of workouts and a sensible option to enter information.

Including units and workouts is quick, as is eradicating or re-arranging them. The app fills in earlier information and affords a whole historical past, charts, and information. Selecting actions as you go is straightforward, and Robust permits you to mix them into routines.

The free model of Robust can save limitless exercises, but it surely’s restricted to a few customized routines. Improve to a Robust PRO subscription for an infinite variety of routines and extra PRO options.

Obtain For:

What We Like

Enormous checklist of workouts with descriptions, photos, and routines.
Purposeful logging display.
Social media integration.

What We Do not Like

No plate calculator.
Requires numerous faucets to function.

Jefit permits you to handle and monitor exercises from one place. Select from greater than 1,000 workouts, add your individual, and mix them to kind a plan. Jefit affords personalised exercise routines tailor-made to your wants. Simply document your coaching logs, begin the remainder time, monitor your exercise, and analyze your information.

Jefit is extra social and linked than most exercise logs. Share routines with pals or obtain others’ plans, take part in contests, brag about exercise stats, and synchronize your information with different platforms and units.

Jefit’s fundamental plan is free, however you possibly can unlock extra options with an Elite Yearly or Elite Month-to-month plan.

Obtain For:

What We Like

Stunning and useful graphic information show.
Nice for monitoring physique measurements.
Works with Apple Watch.

What We Do not Like

Getting into weight, reps, and different numbers could possibly be simpler.
Doesn’t show or use 1RM.

GymBook, free for iOS, affords limitless exercises, workouts, log notes, detailed exercise evaluation, and extra. You possibly can unlock additional options for a price.

It comes with round 100 predefined exercises and some pattern exercises. Including and adapting is easy, and warmth maps present you which of them components of the physique would be the sorest afterward. It contains useful graphs for workouts and physique measurements.

Obtain For:

What We Like

Clear, easy train log.
Net model permits you to enter and evaluation information from a desktop laptop.

What We Do not Like

Restricted for monitoring physique measurements.
It takes time to discover ways to use all of the options.

Easy Exercise Log, free for Android, is easy in look, utility, and group. It is easy to log units together with your historical past, train efficiency graph, and plate calculator at hand. It’s also possible to flip workouts into routines and see your efficiency displayed in graphical kind.

Distinctive options embrace a abstract web page with stats out of your earlier exercise, highly effective graphing of power and cardio workouts, the flexibility to log supersets, cloud backup, export to Excel, and extra.

An online model of Easy Exercise Log is accessible for reviewing information and organising routines, and a Professional model is accessible if you wish to get rid of adverts.

Obtain For:

Apple

What We Like

Allows you to goal rep vary.
No paywalls or subscription charges.

What We Do not Like

Getting into weight used is cumbersome.
No cardio exercise logging.

Strongly, which is free for iOS, is a straightforward, useful exercise log that comes with an extended checklist of workouts (to which you’ll be able to add), and turning them into exercise routines is straightforward. Log limitless exercises, create limitless exercise routines and customized workouts, monitor complete mass moved per train, and extra with Strongly.

Obtain For:

Thanks for letting us know!

Inform us why!